There was a time when despair lurked beneath the surface of my thoughts almost constantly. In hindsight and especially after my lessons on fiery dart thinking, I now know that I was being victimized by fiery dart thinking. Or using a term you might relate to easier, negative thinking.
My schooling in spiritual warfare taught me a lesson that transformed my walk with God. Being the people pleaser that I was, I cared too much about what others thought of me. I lost my focus as to who I was in Christ. Instead my self worth had more to do with what I thought others thought of me. Obviously, if their treatment of me left me wounded, then my self worth plummeted.
I now realize that my temptation to despair had mostly to do with the thoughts in my head. If they were negative (and way too often they were) then a hopeless despair pulled at me constantly.
Learning how to reject those negative thoughts (fiery darts) and replace them with God’s Truth thoughts (Ephesians 6:16) set me on a road to recovery and to freedom. A lengthy process, I admit, but one well worth embarking upon; life saving in fact!

No matter what others thought of me, or what I thought they thought, the Truth thought is found in Isaiah 43:4. I learned to make that my focus.